Lacking Self Confidence

Low confidence holding you back? The causes behind low confidence or poor self esteem are many and varied. It may be that your parents were too critical of you as a child (and even today as an adult), or a teacher embarrassed you in front of the class or you made a mistake at work. It is your perception of what happens to you that may make the difference.

Better Self Confidence

Once you realise you have control over the way you think about matters, you can then start to redirect your perceptions to a more positive and healthier conclusion. Remember that people with confidence and a healthy self esteem have life's events happening to them as well. It is how you deal with those events that could make the difference.

Lacking Self Confidence
Low Self Esteem

If you have low self esteem, then this is likely to lead to poor self confidence. If you are critical of things you do, then how can you expect to have a good self image and strong self confidence?

Self Confidence with Hypnotherapy

The hypnotherapist may use techniques to explore past memories of events that may have led to your lack of confidence. Viewing a past event through the eyes of an adult can lead to a release of the anxiety associated with that event. A lack of confidence can really restrict your life. Hypnotherapy and learning self hypnosis will help boost your self confidence and change your outlook. A confident person often makes opportunities and as a result may have more options in life.